My physical activity form for over 65-year-olds
Aineiston tyyppi:
Muu materiaali
Kohderyhmä:
Ikääntyneet
Julkaisija:
The UKK Institute for Health Promotion Research
Julkaisuvuosi:
2025
Lyhyt kuvaus materiaalista:
My physical activity form helps to assess your current physical activity habits, compare your habits to the physical activity recommendations and draw up a viable plan to increase your movement.
Linkki:
The fillable My physical activity form can be completed independently to describe and assess the current amount and variety of physical activity, as well as to create a plan to increase or diversify physical activity.
The form is aimed at people over 65. It can be used electronically or printed out and filled in by hand.